Summer is in full swing and a lot of us are spending more and more time exposed to the sun. While sun exposure is important for our overall health (by helping our bodies produce Vitamin...

Every season has a different effect on our bodies, and to help our bodies adapt to the external changes, it's important to consume foods that are naturally abundant during that season. According to Ayurveda, we...

In 1984 the original VegeBurger made its first debut and only a year later it was flying off the shelves. This first version of a meat-alternative patty consisted of only a few ingredients: homemade seitan,...

The days are getting longer and warmer, which means it's time to change up what we eat to go with the season. Below is a general list of seasonal produce in the month of June....

Since the dawn of time, mankind has been eating seasonably, first out of pure necessity since we didn't have industrialized farming, pesticides and the technology we have now to grow foods like avocados year-round. But,...