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Programs and Services
$190/ per month includes: 6 (50 minute) sessions over the course of 3 months , plans tailored to your needs and goals, email support between sessions, and personalized recipes, movement and mindfulness take-home practices.
$190/ per month includes: 12 (50 minute) sessions over the course of six months, plans tailored to your needs and goals, email support between sessions, and personalized recipes, movement and mindfulness take-home practices.
One 60-minute session to review your goals and needs. We will review & discussion of wellness discovery form, I will give you recommendations & suggestions for meeting your health goals and provide you with handouts specific to your needs and goals